Post-Workout Recovery IV
in Miami

The optimal window is within a few hours after training, when your muscles are most receptive to nutrient uptake. That said, many patients also book the day after a hard session, especially once soreness has set in, and still feel the benefit. There is no wrong time to replenish; sooner simply lines up with the anabolic recovery window.

Yes. The amino acids, magnesium, and anti-inflammatory nutrients in this formula are chosen specifically to reduce the severity and duration of DOMS. Many patients report noticeably less soreness and a faster return to training compared with recovery without IV support. It works best paired with sleep, hydration, and adequate protein.

The Post-Workout Recovery IV is a fixed, athlete-focused formula: amino acids plus magnesium, zinc, B-complex, vitamin C, and trace minerals calibrated to the most common post-exercise deficits. Our broader amino acid IV therapy lets a physician design a custom amino blend for goals like post-surgical healing or chronic fatigue. If your aim is recovery from training, this is the drip; if you want a tailored amino protocol, see our amino acid IV therapy page.

Absolutely. The Post-Workout IV benefits anyone recovering from physical exertion, from weekend golfers and yoga practitioners to casual gym-goers. If your body is rebuilding after activity, these nutrients support that process regardless of your fitness level. You do not need to be training for competition to feel the difference.

A protein shake supplies macronutrients, mainly protein, for muscle repair. The Post-Workout IV addresses the micronutrient side: the vitamins, minerals, amino acids, and electrolytes your muscles need to actually use that protein well. The two are complementary, and many athletes use both for fuller recovery.

The Post-Workout IV runs about 45 to 60 minutes, which is close to the rest your muscles want anyway. You relax in our private IV lounge during the infusion, and there is no downtime afterward. Most patients head straight back to their day. In-clinic sessions include complimentary red light therapy alongside the drip.

You can come into our Surfside clinic, or book mobile delivery and a licensed provider will bring the drip to your home, hotel, or gym. The in-clinic price is $345 and mobile is $395, a $50 difference. Mobile IV covers Miami Beach, Surfside, Bal Harbour, Sunny Isles Beach, Aventura, and across greater Miami.

A registered nurse places and monitors every IV using hospital-grade technique, and a board-certified physician reviews and approves the order before any line is started. A physician leads every shift, seven days a week. We do not use medical assistants or trainees for IV therapy. This is a clinical procedure in a Joint Commission-accredited facility.

At therapeutic doses given by trained clinical staff, the Post-Workout IV is well tolerated. It is not appropriate for people with severe kidney disease or certain metabolic conditions, and any contraindication is screened for during your intake. If you are pregnant, managing a chronic condition, or on regular medication, tell our team so a physician can review before your session.

IV therapy for recovery and wellness is a self-pay service and is generally not covered by health insurance. We accept all major credit cards, FSA, and HSA, and provide itemized receipts on request. For patients who train regularly, an IV therapy membership lowers the per-session cost. Ask our team about the options during your visit.